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    8 min at home cardio workout! swimsuit slimdown series

    автор | дата 12.07.2015
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    8 cardio moves that will burn fat in a quick HIIT (high intensity interval training) routine! This is the cardio portion of your Swimsuit Slimdown Series! ♥ I HAVE A NEW DVD: ♥ INSPIRATIONAL SHIRTS: ♥ SUBSCRIBE: ♥ BLOG: ♥ FB: ♥ TWEET: ♥ TUMBLR: ♥ PINTEREST: ♥ INSTAGRAM: ****** Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top 25 Health & Fitness Influencers in the World alongside Michelle Obama. She is the winner of the "Social Fitness" Shorty Award and FITNESS Magazine named her their "Best Healthy Living Blogger". She's been featured on Dr. Oz, EXTRA TV, The Steve Harvey Show, COSMPOLITAN Magazine, SHAPE Magazine, Ladies Home Journal, SELF Magazine, NY Times, LA Times, and many more. *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
    автор | дата 19.07.2015
    I'm going to teach you how to build more flexible legs. Why? Not only will you get to learn awesome yoga poses, but you'll also be able to get a better workout ...
    автор | дата 12.06.2017
    Check Out the FULL Series On Amazon (FREE with Prime!): ♥ Help Support This Channel ...
    автор | дата 25.07.2016
    This is an apartment friendly workout that will not bother your downstairs neighbors! No jumping! Also...I like getting in my cardio without having to feel like I'm ...
    автор | дата 10.01.2016
    I put this workout together, thinking it wasn't so bad. But when we filmed it, it was pretty bad. THAT BEING SAID, I think you should join in on the fat burning party ...
    автор | дата 31.03.2018
    Best Full Body HIIT Strength Workout at home for women. Quick and effective 8 minute workout to blast fat and sculpt lean muscle tone from home. GlowBodyPT ...
    автор | дата 30.04.2017
    Time to turn up the heat and BURN SOME FAT! These are all fat melting, cardio moves that will lean you out and make you sweat! But there is NO JUMPING ...
    автор | дата 27.12.2012
    Help Support This Channel @ 130+ Exclusive Videos @ ↓ Follow Me! Social Media ...
    автор | дата 24.02.2016
    Join the PIIT28 Challenge at If you want the ultimate fat burning, muscle strengthening workout that will target EVERYTHING - then this is ...
    автор | дата 17.09.2017
    Today is all about QUIET cardio!! We're focused on breaking a sweat and getting that heart rate up without bothering your neighbors. Totally apartment friendly!
    автор | дата 13.06.2016
    Who says you need to go to the gym to get your cardio in? These exercises get your heart pumping and your blood flowing, right from home, with no equipment.
    автор | дата 21.06.2015
    This is the ultimate thigh slimming, leg toning workout - perfect for your summer bikini and cut-off jean shorts! I've got 4 moves for you at 2 min each. It's 8 minutes ...
    автор | дата 15.06.2015
    Hellooo there! Today's Swimsuit Slimdown is focused on lifting your bikini butt! Want that cute, perky, under-butt plumpage? Do these 4 moves for 8 min and ...
    автор | дата 25.02.2017
    Download the FREE HASfit app: Android -- iPhone Visit ...
    автор | дата 02.01.2016
    автор | дата 01.04.2018
    8 Minute HOT CARDIO Workout to Burn Fat Fast with GlowBodyPT. No equipment at home cardio workout for women to burn calories and burn fat fast.
    автор | дата 22.06.2015
    It's time to tone up that Beautiful Beach BUM! This quick and efficient total body workout will work both upper body and lower body muscles all at once to tone ...
    автор | дата 23.09.2018
    I wanted to make this apartment-friendly workout for you guys because getting a good workout in without disturbing your neighbors is so hard. I mean, when I ...
    автор | дата 23.03.2016
    8 minute cardio workout to burn belly fat at home and lose weight fast without equipment. Calorie Burn: 75 to 115 Workout Duration: 8 Minutes No ...
    автор | дата 12.11.2017
    Join me and the incredible Bella Twins for a super effective 8 minute at home abdominal workout! Nikki and Brie are professional wrestlers, entrepreneurs, and ...
    автор | дата 23.02.2015
    If you want to burn fat, define your muscles, and work your whole body in 6 min, here's a circuit that targets your legs, butt, arms, and abs! The 6 moves are: (45 ...
    автор | дата 10.08.2014
    It's been a long time since I've made a cardio workout for you, but today we end the drought! Let me see your sweat with one of my most FUN and intense cardio ...
    автор | дата 02.01.2017
    Day 2 Workout 8 min At Home Cardio Workout! Swimsuit Slimdown Series #CasseyHo #Blogilates #Workout ...
    автор | дата 14.07.2019
    Become a certified PIIT28 Trainer! The workshop is online, so you can do it right from home! To celebrate the launch of the ...
    автор | дата 20.04.2015
    Want the quickest fat burning cardio workout in just 5 min? We don't have much time so GO HARD and give these moves your all: It's 50 secs on and 10 secs off.
    автор | дата 24.08.2015
    8 cardio moves that will burn fat in a quick HIIT (high intensity interval training) routine! Watch some best Aasans of Yoga performed by beautiful Girl stay fit...!!!
    автор | дата 01.09.2017
    Fat Burning Cardio Workout | At Home Cardio | Fast Weight Loss Exercises ✖️ ▻ SUBSCRIBE ▻ ✖️ SENSO ✖️ Thank you to...
    автор | дата 16.02.2017
    HIIT Cardio Workout | Fat Burning Exercises | Belly Fat Burning Workout | Lose Belly Fat ✖️ ▻ SUBSCRIBE ▻ ✖️ MORE VIDEOS YOU ...
    автор | дата 31.05.2015
    Hey guys! This 8 minute bikini sculpting workout will flatten your abs, perk up your chest, tone up your shoulders and upper body, slim your thighs, and lift your ...
    автор | дата 07.12.2015
    Snowbunny Blast - a FUN way to do cardio at home without having to run on a treadmill! I've put together 7 fat blasting moves that you will do for 45 sec. You will ...
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