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    The Extreme Workout Regimen Of A Professional Ballerina

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    автор | дата 23.12.2018
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    Kathryn Boren is a ballerina with American Ballet Theatre. Boren supplements her ballet training and rehearsals with intense, ballet-centric workouts. She works with trainers from celebrity-favorite gym DOGPOUND to create exercises that push her body to its limit. Boren says she's gained more control of her body, making her a more free dancer. She's also a certified personal trainer and has begun helping her fellow dancers improve their fitness. ------------------------------------------------------ #Ballet #Ballerina #INSIDER INSIDER is great journalism about what passionate people actually want to know. That’s everything from news to food, celebrity to science, politics to sports and all the rest. It’s smart. It’s fearless. It’s fun. We push the boundaries of digital storytelling. Our mission is to inform and inspire. Subscribe to our channel and visit us at: https://insder.co/2NCg6Sg INSIDER on Facebook: https://insder.co/2NyYczE INSIDER on Instagram: https://insder.co/2xN5qFB INSIDER on Twitter: https://insder.co/2xyN5wE INSIDER on Snapchat: https://insder.co/2KJLtVo The Extreme Workout Regimen Of A Professional Ballerina
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